10 Things You can Do to Make Veneers Last Longer

Dental VeneersVeneers can fix the size and colour of the front teeth and improve smile in general. However, without proper care, they may not be able to last their expected lifespan. Proper oral hygiene is even more crucial if you have veneers.

In addition, here are other things that you can and cannot do if you have veneers, coming straight from RP Advanced Dental Centre, cosmetic dentists in NW3:

  • Use non-abrasive toothpaste. Most toothpaste contains abrasives. Abrasives clean the surface of the teeth by scrubbing it. This can scratch your veneers and damage it entirely over time.
  • Don’t use a toothbrush with hard bristles. This can also scrub the outer layer of your veneers and leave unwanted scratches.
  • Floss at least once a day. This will remove food stuck in between the teeth, which if not removed, can also cause gum problems.
  • Avoid eating foods that can stain the teeth such as chocolates, curry, and berries. Beverages that can also cause staining such as coffee and tea must also be avoided. If you can’t help but satisfy cravings, then make sure to rinse your mouth with water after eating or drinking.
  • Stay away from hard, crispy, and sticky foods. This is truer at least two weeks after the procedure.
  • Drink alcohol in moderation. Drinking alcohol frequently can damage the veneer’s bonding material.
  • Chew your food slowly. It also helps to eat foods that are soft, especially during the first week. Slice meat in small pieces to avoid putting stress on your veneers while chewing.
  • Quit smoking. Smoking is another known cause of teeth and veneer discoloration.
  • Never grind your teeth. You may use a mouth guard if you constantly clench or grind your teeth. Note that these habits can damage both the outer surface of the teeth and veneers.

See your dentist every six months, not just so he can examine your veneers but other dental problems there may be as well. This, notes dentists, is still the best advice.