Taking care of your choppers isn’t rocket science, but it’s easy to slip into habits that could cause problems in the long run. Here are six things that can ruin your smile.
1. Using DIY dental tips
The internet is full of strange DIY dental tips that hurt much more than they will help. Read our lips: Don’t even go there. For example, many people whiten their teeth by gargling with peroxide, which is not good for their teeth. Make sure you use dentists-approved products that have been tested.
2. Brushing too hard
If you brush your teeth too vigorously, you can wear away your enamel and cause gum recession. Purchase a toothbrush with soft bristles and move it in small circles, not side to side.
3. Multitasking while you brush
You should brush your teeth in front of a mirror, over the sink. Make sure you brush all the surfaces of your teeth. You will do a more thorough job when you are not distracted.
4. Skipping dental appointments
Hate sitting in the dentist’s chair? The best trick for short-circuiting anxiety about going to the dentist is–surprise–going to the dentist. People with dental phobia have a higher risk of gum disease and early tooth loss. Don’t worry because there are Southampton dentists that can make you feel comfortable with their friendly and relaxed approach and environment.
5. Using store-bought whiteners
Store-bought teeth whitening products are not effective. Over bleaching teeth can lead to sensitivity and weakened enamel. It’s best to consult with a dental specialist if you want to whiten your teeth. A dental specialist is best equipped to suggest a teeth whitening treatment that’s right for you.
6. Skipping your teeth cleaning
You should visit a dental specialist at least twice a year for a dental cleaning. A dental cleaning involves the removal of plaque from teeth with the intention of preventing cavities and gum disease.
Taking good care of your teeth and gums can lead to a healthier life. But, it takes more than just flossing and brushing your teeth to keep them healthy. With proper care, you can keep your teeth for a lifetime.