Pain is pain; whether it came from someone stepping on your foot or accidentally elbowing you, it’s going to hurt. On the other hand, there’s been a recent article documenting how it’s all in the brain. Even so, any person who trains in fighting and absorbing blows will still feel distressing physical sensation.
For regular people, pain is a nuisance in everyday life. It could either hamper them doing their job or house chores.
Nevertheless, it’s still better to nip it in the bud before it gets worse, especially chronic pain. It won’t always be there, but as things go, it will appear at the most inopportune moment. One constant and mostly effective way of countering pain is to take pain pills. The secret, however, is to know how much pain you’re in. This way, you won’t have to resort to medication every time you encounter discomfort. It would even train your body to deal with pain all by itself.
Fort Lee PT suggests consulting the standardized pain chart released by WHO. All kinds of chronic pain fall under these categories:
1. Mild Pain
It’s all in the name: mild pain is fairly manageable even without painkillers. This is something the human body alone can alleviate. In addition, for faster recovery, it wouldn’t hurt to take Tylenol, aspirin or NSAIDs.
2. Moderate Pain
Sensations that fall under this category interfere with normal functions. If a person is unable to overlook the aching, it’s a good bet that it’s moderate pain. In this situation, a stronger Tylenol or NSAID containing ibuprofen is necessary.
3. Severe Pain
If you’re not able to do any action without experiencing sharp discomfort, that’s severe pain. It stops anyone from doing anything and confines the person to the bed. What’s essential is pain or chiropractic treatment, which could last for weeks, months or years. Moreover, strong opioids such as morphine, oxycodone and fentanyl are advisable to help with the treatment.
It still falls upon you to figure out how much pain you’re experiencing. Feigning won’t help in any circumstance because there’s no knowing if the discomfort will come back. To be safe, consult a doctor if the pain won’t go even after taking medications.