Teeth Whitening: Can You Rely on Baking Soda?

Senior woman showing her white teethHaving a stained and dull smile may tempt you to try over-the-counter whitening products like toothpastes and strips. You may also be wiling use common household items like baking soda just to brighten your teeth. This is believed to have certain chemical compounds that can remove stains and lighten the shade your smile.

Most people do so by mixing an equal part of baking soda and water to make a paste-like mixture. This will then be used to brush and clean the teeth. Baking soda or sodium bicarbonate has mild abrasive compounds that may help eliminate surface stains, and make your pearly whites look cleaner and brighter than before.

Minimal Effect

Baking soda sure has whitening effect, but it will not work for discolorations that go beyond the tooth’s surface. Southpoint Quality Dental and other dentists in Stafford, VA suggest seeing a dental professional for noticeable and desirable results. A consultation will help determine the right method or product that will work for the type of stains you have. You can’t rely on baking soda alone to vanish all yellow and brown stains.

Daily Use and Damage to Teeth

While baking soda can help clean your teeth, you cannot use it as regular toothpaste. Daily use can negatively affect your enamel and make your pearly whites more prone to stains. You should also note that this household product has no fluoride, which most of the toothpaste have. Fluoride is necessary to fight cavities and strengthen your teeth.

Proper Hygiene is Still Important

Keeping your teeth clean and white involve proper oral hygiene like brushing twice a day and flossing at least once day. It is also best to quit smoking and avoid using tobacco products. You should also limit consumption of foods and drinks that can discolor teeth such as soda, coffee, tea, alcohol, and artificial fruit juices.

If you want to whiten an already yellow or stained smile, it is advisable to see a dentist first. Be reminded that not all products and methods will produce the same result for your teeth or discoloration type.